your family naturopath

From planning to conceive through to adolescence - nutrition, herbal medicine, nervous system regulation, breathwork, emotional intelligence and lifestyle strategies to living a healthy life

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🌿 Meet Katie – Your Partner in Preconception Wellness 🌿

Hi, I’m Katie! I’m a qualified naturopath with a passion for helping individuals and couples prepare for one of life’s biggest transitions — becoming parents.

I specialize in preconception care, supporting your body and mind to create the healthiest possible foundation for pregnancy. Whether you're just starting to think about trying, have been on this journey for a while, or want to optimize fertility naturally, I’m here to help.

Using evidence-based natural medicine, nutrition, and lifestyle support, my goal is to empower you with the tools and knowledge to boost fertility, balance hormones, and enhance overall wellbeing — for both you and your future baby.

Let’s work together to create a healthier path to parenthood.

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Your journey doesn’t end at birth — it’s just beginning. Here’s how we can continue to support you and your growing family

A smiling woman and a young boy outdoors with a background of greenery. The woman is holding a bunch of fresh carrots, and the boy is holding two apples over his eyes, playfully. The caption reads 'Sanctuary 1:1'.
A woman and two children baking cookies together in a kitchen, smiling and laughing, with cookie dough and baking ingredients on the table, and a bouquet of yellow flowers in the foreground.
A smiling woman holding a young child outdoors in a tree-filled area on a foggy day.

about katie

Hi, I’m Katie — a naturopath and mum of two with a deep passion for giving children the strongest, healthiest foundations in life. My journey into natural health became even more meaningful when I became a parent myself. I understand the highs, the challenges, and the constant juggling act. I believe in balance, real-life solutions, and focusing on what truly matters — connection, nourishment, and feeling well, rather than striving for perfection. I’m here to support other families in creating healthy habits that feel achievable and grounded, so you can raise thriving little humans without the overwhelm.